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A Defrazzled New Year

Darlene Hull

“We are at our very best, and we are happiest, when we are fully engaged in work we enjoy on the journey toward the goal we’ve established for ourselves. It gives meaning to our time off and comfort to our sleep. It makes everything else in life so wonderful, so worthwhile.”Well, here we are in the middle of December chaos, and already the New Year looms with cheap nba jerseys china its imposing lists of all wholesale jerseys the things you’re going to get right that you’ve failed at so far. Personally, I’m convinced that lists of resolutions do more to demoralize us than encourage us.

Somehow, though, we really want to look towards a new, fresh start but without the guilt. Here is a list of 10 ways to make that happen for you. On January 1 write a list of all the things you love about yourself and your situation. Work towards a list of 10 things, and then keep it handy so you can add to it daily throughout the year. Make sure you really know what you want and why. On a sheet of red bristol board put up pictures of what you want your life to look like, and hang this in your bathroom, kitchen or office where you will see it often. Don’t attack all your goals all at once. Space your goals throughout the year. You can work on a new goal each month, while maintaining the goals you TMve already begun. Don’t start with huge goals to begin with. Break your goals into tiny steps so that you see success quickly. For example ” you want to exercise in the morning. On January 2, set your alarm for hour earlier than normal, turn it off, and go back to sleep. On January 3, set your clock for the same time, sit up, wholesale jerseys outlet stretch, and then go back to sleep. On January 4 get up, put on your track suit, change back to pj TMs and go back to bed. Sounds ridiculous, but you TMll end up laughing over the silliness (which creates a positive association and therefore greater success) and developing the habit of getting up first, then of actually exercising. Find a friend or family member who also wants to work on their goals, and set up an accountability system with them to keep you both on track. Set up a reward system as you progress towards your goal ” celebrate every step of success to motivate you onto higher things. You might also think of horrible things you TMll do if you fail (like singing at the top of your lungs in your local restaurant) and have your friends keep you honest. The more you can incorporate fun into your goal system, the more effective your plan will be. Make sure you plan in how you will maintain your success and then continue to monitor wholesale cheap jerseys and tweak the things you’ve achieved. She is married to Tom and has two children ” Simon (12) and Christina (11) whom she home schools.

Darlene Hull is the creator of the free Mom Defrazzler tool 52 Tips for Moms to get from Chaos to Calm in One Year and the Merry Moms newsletter, a weekly humour e zine to help moms defrazzle with laughter.Articles Connexes:

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Stocks at record highs The Nasdaq lagged behind the other two major indexes, as a drop in Cisco (CSCO) shares weighed on the tech heavy index. But the Nasdaq also rose slightly. It is now at its highest level since September 2000 and is less than Michael Kors handbag outlet 1% from 4,000. Investors have been looking for clues as to when cheap michael kors store the Fed may begin scaling back its bond purchases. There has been speculation that the so called tapering could begin as early as next month. "It’s important not to remove support, especially when the recovery is fragile," she said. "I replica cheap Michael Kors believe it could be costly to withdraw accommodation or to fail to provide adequate accommodation." The comments appear to have convinced investors that Yellen would continue the Fed’s current $85 billion per month bond buying program for the next few months. The program also known as quantitative easing discount michael kors or ‘QE’ has helped spur stocks by pumping markets with extra cash. Related: Fear Greed Index still cheap michael kors shows greed Cisco slide weighs on tech sector: Cisco
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Developing the Young Workforce We putting members of the Developing the Young Workforce Programme Board in the spotlight and getting them to tell us about their career history and what Developing cheap gucci handbags the Young Workforce means to them in their role. cheap replica michael kors First up is Mhairi Harrington, Principal and Chief Executive of West Lothian College. My own first experience of the workplace was as a 14 year old "Saturday" girl (actually Thursday and Friday twilight shifts after school too !) working in a local hairdresser’s salon, washing hair, sweeping the floor, taking towels to the local laundry, making teas and coffees for customers and generally doing whatever was needed. I loved it! That job gave me my first independent income and one which I was proud of. wholesale michael kors Growing up in a large family with limited means meant that there was not much extra to go round and from an early age I replica Michael Kors was determined cheap gucci to be able to pay my own way in life. I will never forget the feeling of satisfaction I used to get when I was handed my pay packet
defender of the Fourth Estate or threat to Natural Justice This week Derryn Hinch was found guilty of breaching a court order issued last year suppressing details of (now convicted) killer Adrian Bayley prior convictions. At the height wholesale handbags of the media furore surrounding the case Hinch share information regarding Bayley criminal history, in breach of the principles of natural justice. cheap Michael Kors And while one may argue the public cheap michael kors outlet had a right to know cheap gucci this information, as it reflected fundamental failings in our legal system and the workings of our Parole Board, Hinch, 69, now faces the prospect of jail time for his journalistic efforts. This raises some questions regarding the our legal system and how it effects the role of journalists and reflects community expectations. Under the principles of natural justice, it is an expectation within our society and our legal system that a person has the right to a fair trial, free from bias. A person is therefore cheap Michael kors handbags presumed innocent until proven guilty, and information regarding prior convictions
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